Today is Makar Sankranti-one of the most sacred and auspicious festivals in the Hindu Sanatan tradition. On this day, the Sun God moves from Sagittarius into the zodiac sign Capricorn, marking the beginning of Uttarayan, the Sun’s northward journey. Makar Sankranti is not merely a change in the calendar; it symbolizes a positive transformation in nature, energy, and human life.

Religious Significance of Makar Sankranti

According to the scriptures, the period of Uttarayan is considered the daytime of the gods. Spiritual practices such as holy bathing, charity, chanting, penance, and fasting performed during this period are believed to be highly fruitful. As mentioned in the Mahabharata, Bhishma Pitamah chose to leave his mortal body only after the commencement of Uttarayan, which further highlights the deep spiritual importance of this time.

On this day, devotees traditionally bathe in sacred rivers such as the Ganges, Kali Gandaki, Triveni, and Bagmati. It is believed that acts of charity performed after the holy bath help cleanse sins and increase spiritual merit.

Cultural Meaning of Sesame Seeds and Jaggery

Sesame seeds (til) and jaggery (gud) hold special importance during Makar Sankranti. Sesame represents purity, while jaggery symbolizes sweetness. The traditional saying “Eat sesame and jaggery, and speak sweetly” conveys a message of harmony, love, and goodwill. The festival encourages people to abandon bitterness and bring sweetness into relationships.

Makar Sankranti in Nepal (Maghe Sankranti)

In Nepal, Makar Sankranti is known as Maghe Sankranti. On this day, people traditionally consume foods such as chaku, ghee, yam, khichdi, and sesame laddus. The Tharu community, in particular, celebrates this festival as their New Year. Family gatherings, exchange of blessings, remembrance of ancestors, and strengthening of social harmony are key aspects of this celebration.

Health and Seasonal Transition

Makar Sankranti marks the transition from winter toward spring. During this period, the body requires warmth and energy, making the consumption of nutritious foods like sesame seeds, ghee, and chaku scientifically beneficial as well. These foods help maintain body heat and strengthen immunity.

Spiritual and Social Message

Makar Sankranti inspires individuals to move away from negativity and progress toward positivity. Just as the Sun begins its northward journey, human life too should move from darkness toward light. Through charity, service, and compassion, this festival offers an opportunity to spread light and positivity throughout society.

Conclusion

Makar Sankranti is not just a festival; it marks the beginning of new energy, renewed thoughts, and fresh resolutions. With the Sun’s northward movement, today is a day to pray for hope, health, prosperity, and peace in life. May this festival, which beautifully connects tradition, nature, and spiritual awareness, guide our lives toward a brighter and more positive path.

Warm wishes to everyone on the auspicious occasion of Makar Sankranti. 🌞